Social media and happiness: The effects of various platforms (5/7)

In many studies, Facebook is the primary social media site studied when examining mental health. The authors of this study also looked at Instagram, Twitter, and Linkedin. Their study found similar results as the others; social media can be bad for your mental health especially when you are comparing yourself to others. However, they challenge that by removing self-comparison, social media can have positive effects on your health!

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